This all-bran cereal from Kellogg's has three grams of soluble fiber and eight grams of insoluble fiber, ensuring that you stay full for hours. Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal : 41.6g (46%RDA) 7. The corresponding nutritional value for kelloggs cereals based on our density score out of 100 (ranked by the amount of sugar per 100g) is shown in the below nutritional density chart. Despite the name, the principal ingredient in All-Bran Flakes is whole grain wheat, not bran. All of the four very good raisin brans have tender, sugar-covered raisins, and toasted-bran and malt flavors. First off, the All-Bran Buds are made of wheat bran, psyllium seed husk, and oat fiber. 80. 3. Per ¾-cup serving, you get an incredible 15 grams of fiber. Despite being last on my list, they’re still a … The associated percentage of RDA is 62 %. Plus it's really filling, you get some of your wholegrain for the day and it's just over £2 from Asda - what a healthy cereal bargain! Try All-Bran for 7 days and see if you feel All-Bran new! ... All Bran - sugar content. All-Bran Original is packed with natural goodness, and has a delicious malty taste. Oatmeal is one of the best fiber cereal for diabetics alternatives, coming in at a load of 13 … For this 100g serving in your diet, the amount of Calories is 406 kcal (20% RDA), the amount of Protein is 4.9 g (9% RDA), the amount of Fat is 6.9 g (11% RDA) and the amount of Carbohydrate is 83 g (64% RDA). Per ¾-cup serving, you get an incredible 15 grams of fiber. I read several sites that said that ALL BRAN - Kelloggs had good GI and that is why I chose it. All Bran Wheat Flakes. Let stand until lukewarm. The nutritional content and facts for 100g, which includes Calories, Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the sugar levels in kelloggs cereals. They are heavier than rice-based cereals, due to their large fiber content. Kellogg's® All-Bran® Complete® Wheat Flakes cereal.88 OZ. Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN : 31.5g (35%RDA) 20. Nutrition Facts and Ingredients Select pack size: 18.6oz From this Graph of Sugar vs Sodium content , the left down corner represents the cereals with low sodium and Sugar content and can be considered Good. Selection and Storage. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW FROOT LOOPS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS - Sugar, Cereals ready-to-eat, KELLOGG, SMORZ - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CINNABON cereal - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES - Sugar, Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES - Sugar, Cereals ready-to-eat, KELLOGG's CRUNCHY NUT Roasted Nut and Honey O's - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH - Sugar, Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes - Sugar, Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES - Sugar, Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS - Sugar, Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal - Sugar, Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries - Sugar, Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry - Sugar, Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX - Sugar, Cereals ready-to-eat, KELLOGG'S, Reduced Sugar Frosted Flakes Cereal - Sugar, Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan - Sugar, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Cinnamon Streusel - Sugar, Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS Bite Size Strawberry Delight - Sugar, Cereals ready-to-eat, KELLOGG's FIBERPLUS Berry Yogurt Crunch - Sugar, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Bite Size Blueberry Muffin - Sugar, Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS Little Bites, chocolate - Sugar, Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch - Sugar, Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, Big Bite - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size and little bites - Sugar, Cereals ready-to-eat, KELLOGG'S CORN FLAKES, Simply Cinnamon - Sugar, Cereals ready-to-eat, KELLOGG's FROSTED MINI-WHEATS Touch of Fruit in the Middle Mixed Berry - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Low Fat Granola - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19 - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES - Sugar, Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes - Sugar, Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus - Sugar, Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free - Sugar. The basic type of kelloggs cereals is Cereals ready-to-eat, KELLOGG, SMORZ, where the amount of sugar in 100g is 43 g. Below is a summary list for the top twenty kelloggs cereals items ranked by the amount or level of sugar in 100g. Learn the good & bad for 250,000+ products. 3. When served as cereal, wheat bran is processed into flakes or pellets. Servings Per Container 1. The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin and is absolutely perfect with a touch of honey or pat of butter! Bran cereals with less sugar content will certainly work well for diabetics. (updated 5/25/18). Cereals ready-to-eat, KELLOGG'S CRUNCHY NUT Golden Honey Nut flakes : 35.7g (40%RDA) 13. But that’s all you need… Acute pancreatitis is a sudden debilitating attack of severe upper abdominal pain. /* 468x15, created 10/14/10 */ Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES : 35.43g (39%RDA) 15. Plus, each serving is under 100 calories. //-->. We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 56 types of kelloggs cereals. I've been using the one with no sugar.) A serving of cereal plus slim milk provides 1 g total fat, less than 5mg Cholesterol, 200mg Sodium, 40g Total Carbohydrate (6g Total Sugars), 7g Protein, 1.2mcg Vitamin D, 260mg Calcium, 3.6mg Iron, and 280mg Potassium. Since 2007, we have reduced the sugar content of Kellogg cereals world-wide. I find Kellogs Allbran actually tastes too sweet to be palitable (it costs about three times Adsa's own brand … GRAIN BERRY (The Silver Palate) Antioxidants Bran Flakes Cereal 12 Oz Exp. 00038000006678. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! It goes without saying really. Post Golden Crisp (1 cup) 145 calories 0 grams fat < 1 grams fiber 18.5 grams sugar. 07/20. Kellogg's® All-Bran Flakes is packed with natural goodness. Contact It contains 33% fiber, 78% of natural wheat bran's 43%. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. The Kellogg’s range of breakfast cereal includes over 20 products across the Arab Gulf, the sugar content of which ranges from less than 0.5 teaspoon (Rice Krispies®) to 2 teaspoons per serving (Coco Pops®, Frosties®). Considering that it is sold as a healthy breakfast cereal. You should also take into account portion sizes when you are considering the sugar nutritional content. Sodium. Find the Top Bran Cereals with the MSN Buying Guides >> Compare Products and Brands by Quality, Popularity and Pricing >> Updated 2021 But if you are not eating enough fruits, vegetables and other grains, then, at least, have a high-fiber cereal for breakfast. Below, is the top 50 food items shown in the sugar chart. It can be the delicious cereal you want in the morning as well as a punch of fiber in your meals throughout the day. Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS : 56.2g (62%RDA) 2. For this 100g serving the amount of Calories is 339 kcal, the amount of Protein is 11 g, the amount of Fat is 2.1 g, the amount of Carbohydrate is 80 g. The difference between the highest and lowest values gives a sugar range of 54.2 g per 100g. The 10 healthiest cereals are made with whole grains, have low or no added sugar, and strike the right balance of fiber and protein, making them a well-balanced start to your day. Add boiling water. 10. Using the list below for the 56 different kelloggs cereals nutrition entries in our database, the highest amount of sugar is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY SMACKS which contains 56.2 g of sugar per 100g. You May … Plus most varieties are covered in sugar, defeating the purpose of a healthy breakfast. All-Bran Bran Buds. This equates to about 5 teaspoons of sugar. The Self NutritionData method and system is covered by U.S. Patent No. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. If sugar is in the first few ingredients, check the sugar content per 100 grams. With 40% of your daily recommended fiber, this wholesome wheat-bran cereal is a great way to start your day. Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH : 35.7g (40%RDA) 12. Even cereals marked as ‘healthy’ such as Kellogg’s All-Bran Flakes (22%) and Special K (17%), were high in sugar. Welcome to the nutritional sugar content in 56 different types of kelloggs cereals, ranging from 56.2 g to 2 g per 100g. Cereals ready-to-eat, KELLOGG'S KRAVE chocolate cereal : 35.7g (40%RDA) 14. Granola with dried fruit, nuts or seeds. Cereals rich in bran or whole grains. An … 1. Verdict: With just 0.7g of sugar in 100g it has the lowest sugar content by far, compared to the other cereals. Price: $ Puffed rice has been exposed to heat and … Some bran-based cereals, such as All-Bran Original, offer even more fiber. At the bottom of the page is the full list for the 56 different types of kelloggs cereals based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the sugar content in kelloggs cereals. Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt : 32.1g (36%RDA) 19. The worst offender was Kellogg’s Frosties, with 37% sugar. Tips for Choosing the Right Cereal Since the market is flooded with so many brands that offer different types of cereals, choosing a cereal can be a difficult task. For this serving the amount of Calories is 250 kcal, the amount of Protein is 7 g, the amount of Fat is 2.15 g and the amount of Carbohydrate is 80 g. Cereals ready-to-eat, KELLOGG'S Pops MiXit cereal, all flavors : 38.78g (43%RDA) 9. Grape-Nuts (Post) 0 g. Sat Fat. 17 June 2016 at 2:48PM edited 30 November -1 at 12:00AM in Health & Beauty MoneySaving. Nutrition Facts. Verdict: With just 0.7g of sugar in 100g it has the lowest sugar content by far, compared to the other cereals. is it unhealthy to eat this much of Kellogs All Bran Hi Fibre cereal ? Use of and/or registration on any portion of this site constitutes acceptance of our The full nutrition content, RDA percentages and levels for Cereals ready-to-eat, KELLOGG, SMORZ should be considered along with the sugar content. 180 mg. Mix half the flour into cereal mixture. Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS : 42.7g (47%RDA) 6. ACCEPTABLE CEREALS (all 25.6% total sugar or lower) TOTAL SUGAR PRODUCT MANUFACTURER %DRY WEIGHT All Bran Kelloggs 17.6 Basic 4 General Mills 18.0 Bigg Mixx Kelloggs 21.2 Bran Buds Kelloggs 24.6 Bran Chex Ralston 17.6 Bran Flakes Kelloggs 17.6 Bran Flakes Post 17.6 Cheerios General Mills 3.5 Cinnamon Life Quaker 21.2 These options have fewer carbs, more fiber, and less sugar than many other brands. love this cereal - had about 3 bowls of it today ( 2 this evening ) add no sugar - only full cream milk. All-Bran Cereal Original - Kellogg, Co. 1/2 cup 90 calories 25.0 grams carbs 1.0 grams fat 5.0 grams protein 12.0 grams fiber 0 mg cholesterol 0.2 grams saturated fat 190.0 mg sodium 0 grams sugar 0 grams trans fat Find the Calories in all the Foods You Eat. (Problem is Kellogss has several Bran cold cereals and the posts only mentioned ALL BRAN. Stir in yeast mixture and eggs. Often hailed as the 'most important meal of the day', a decent breakfast certainly has a range of health benefits. For this serving the Calories content is 187.09 kcal, the Protein content is 3.45 g, the Fat content is 0.9 g and the Carbohydrate content is 44.94 g. Home | Mix in remaining flour. All Rights Reserved. Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES : 38.5g (43%RDA) 10. Outrage at health experts plan to class All-Bran as junk food IT is a cereal loved by parents as a healthy breakfast option but Kellogg’s All-Bran could soon be classed by experts as junk food. Steroid induced All Bran Cereal Sugar Content diabetes typically only occurs All Bran Cereal Sugar Content in patients undergoing treatment for other conditions such as lupus cancer or asthma. google_ad_width = 468; Brighten up your mornings and boost your digestive health with this breakfast table favourite, made with oh-so-healthy wheat bran health. Despite the added sugar, they get 5 health stars for all the fibre, added vitamins and iron and the low sodium. Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry : 34g (38%RDA) 16. All foods in the Kellogg’s® All-Bran® range are high in wheat bran fibre. Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt, Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry, Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt, Cereals ready-to-eat, bran, malted flour, single brand, Cereals ready-to-eat, bran flakes, single brand, Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX, Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran, Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN, Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran, Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran, Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes [Includes USDA Commodity B876], Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER, Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites, Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes, Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN, Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN, Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal, Cereals ready-to-eat, KRAFT, POST Bran Flakes, Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal, Cereals ready-to-eat, KRAFT, POST THE ORIGINAL SHREDDED WHEAT 'N BRAN Cereal, Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes, Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal, Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY, Cereals ready-to-eat, QUAKER, KRETSCHMER Toasted Wheat Bran, Cereals ready-to-eat, QUAKER, MOTHER'S TOASTED OAT BRAN CEREAL, Brown Sugar Flavor, Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN, Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal, Cereals ready-to-eat, Ralston Enriched Bran flakes [Includes USDA Commodity B877], Cereals ready-to-eat, wheat, bran, shredded, plain, salt and sugar free, single brand, Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits, Find recipes with this ingredient or dishes that. Considering that it is sold as a healthy breakfast cereal. All of the four very good raisin brans have tender, sugar-covered raisins, and toasted-bran and malt flavors. Alpen Original Muesli had 23.1% sugar, although this included sugar from fruit, while Dorset Cereals Simply Delicious Muesli had 16.8% sugar, though this was all from fruit. and Privacy Policy and Cookie Statement This is not the kind of cereal that just claims to be full of fiber without the ingredients to … Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN : 31.3g (35%RDA). An additional benefit to this cereal is 0 added sugars, which is great if you are aiming at reducing your overall sugar intake. The median value of Sugar is found in Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS which in 100g contains 27 g of Sugar. There are 252 calories in 100 g of Kellogg's All Bran Flakes. Brighten up your mornings and boost your digestive health with this breakfast table favourite, made with oh-so-healthy wheat bran health. Average sugar content of all 20 cereals analysed was 19.8g per 100g – that’s almost 20 per cent sugar. All-Bran Buds is similar with added psyllium; its 39% fiber analysis is close to that of natural wheat bran. Quaker amazon.com. If it's more than 10 grams, put the cereal down. The corresponding Calories for kelloggs cereals ranked by the amount of sugar per 100g is shown below in the kelloggs cereals calories chart. 2. You don't need to swallow bran cereal as if it's medicine. The Kellogg’s range of breakfast cereal includes over 20 products across the Arab Gulf, the sugar content of which ranges from less than 0.5 teaspoon (Rice Krispies®) to 2 teaspoons per serving (Coco Pops®, Frosties®). google_ad_client = "pub-1393137165073501"; : Calorie Breakdown: 7% fat, 75% carbs, 18% prot. It's best to get fiber throughout the day from a variety of sources. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Many brands perceived to be healthy, including Kellogg's All Bran, Bran Flakes and Special K, also had high levels of sugar. * 8 cups white sugar * 2 cups All-Bran Flakes cereal * 1/2 tsp boiled yeast * 4 tbsp Fleischmann's dry active yeast * 1/2 tsp 20-20-20 Process * Inverted sugar in 8 cups water for 30 minutes * Boiled cereal in 4 cups water for 30 minutes * Mixed the invert sugar, cereal, and 1/2 tsp yeast * Topped to 2 gallons and allowed wash to cool to 95F The classic high-fibre cereal.